If you've been following me, you know I've been able to find something to be happy about for 74 days (almost) in a row. I found this exercise to be illuminating. For one thing, people seem to think I'm happier than I really am. For another, looking for something to be happy about every day really does make my days brighter. Overall, I'm probably the same amount of happy as before. I just appreciate my little life more than I did before.
I'm not doing the 100 Days of Happy anymore. I'm tired of doing it. That doesn't mean you can't do this, however. For more information, check out: http://100happydays.com/
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